Preventive medicine helps patients live longer and healthier lives and to avoid life-threatening diseases. Unfortunately, preventive care is gravely underused. The fact that the top three leading causes of death in the United States (heart disease, cancer and chronic lower respiratory disease) can often be prevented is proof that people are not taking advantage of preventive medical help.
How can this unnecessary mortal danger be remedied? By seeking out preventive medicine and regular medical care.
According to the CDC, heart disease, cancer and chronic lower respiratory disease combined account for half of the deaths per year in the United States. Stroke, diabetes, influenza and kidney disease, all of which are also preventable, also rank in the top 10 killers (https://www.cdc.gov/nchs/fastats/leading-causes-of-death.htm). Regular visits to a doctor for preventive care arms patients with the knowledge they need to avoid these diseases.
During regular visits for preventive care, a doctor will test the patient for existing health conditions and risk factors for disease. This will allow the doctor to treat these conditions before they progress. The doctor will also offer invaluable advice on diet, health and lifestyle changes that can be made to improve overall health. A physical examination may also take place to provide the doctor with more insight on the current and potential future health of the patient.
The majority of the previously mentioned leading causes of death can be prevented with a few simple life changes.
Obesity affects about one-third of adults, according to findings by the CDC (https://www.cdc.gov/obesity/data/adult.html). Heart disease, stroke, type 2 diabetes and even cancer can be a result of obesity, often leading to premature death. Developing healthy nutritional habits now may help prevent a person from becoming overweight or obese and could ensure the avoidance of disease. Even people who are thin may have diet-related high cholesterol and heart problems. A preventive doctor will provide tips on proper nutrition to keep a body healthy.
Exercise reduces high blood pressure and anxiety, and it increases energy levels and brain activity. It can reduce a person’s risk of illness and depression, while also keeping Alzheimer's and other degenerative brain diseases at bay. Based on a patient’s current activity level, a preventive doctor can provide advice on safely beginning an exercise regimen.
In addition to ditching a sedentary life and eating healthier foods, quitting unhealthy habits like smoking and drug use may increase chances of living a longer life. People who smoke are nearly twice as likely to have a heart attack, according to the British Heart Foundation (https://www.bhf.org.uk/informationsupport/risk-factors/smoking). A preventive medicine doctor knows exactly what lifestyle changes, like limited tobacco and alcohol use, may help a person live a healthier and longer life.
Now is the right time to care for your health. If you have a family history of chronic disease or you are just interested in living a healthier lifestyle, we can help you get started today. It is never too late to start taking better care of yourself. Take a step toward a healthier you, and schedule an appointment with a doctor who practices preventive medicine by calling our office.
For more information or to schedule an appointment with Mosaic Family Care Medical Group, call us at {{MAINCALLTRACKINGNUMBER}.
Check out what others are saying about our services on Yelp: Read our Yelp reviews.
A medical clinic is where patients can go for their outpatient healthcare needs. These facilities provide various services, from primary and urgent care to specific healthcare needs. Patients who regularly visit a medical clinic are more likely to get regular preventive care treatments and screenings, prompt care for urgent health matters, and help manage chronic…
Wondering when you need to get a health check up? Read on to learn more. Many people avoid seeking medical attention for minor health issues. If the headache disappears in a few hours or your fever subsides automatically after a short while, then there is perhaps no need to visit the doctor’s office for a…
Immunizations, also known as vaccines, are injections that can prevent serious illness and improve individual health. Immunizations and vaccinations have helped prevent diseases that once spread rapidly through communities and killed infants and young children. Children who have had vaccinations against these contagious illnesses show improved health and wellness over time. Their enhanced immunity also…
High cholesterol can lead to serious health consequences such as heart attack and stroke. Therefore, one of the most important things you can do for your health is to get your cholesterol under control. Luckily, there are steps you can take right now not only to begin lowering your cholesterol but also to improve your…
A medical clinic is where patients can go for their outpatient healthcare needs.
Wondering when you need to get a health check up? Read on to learn more.…
Immunizations, also known as vaccines, are injections that can prevent serious illness and improve individual…
High cholesterol can lead to serious health consequences such as heart attack and stroke.
A vaccination is an effective and simple protective technique against harmful ailments before you contract…
Here are a few basic things that you can do to make sure your heart…
